The main reason for this may be that you talk less, or most of the time you are worried about reality.
But before you start talking about it, you need to remember that talking unnecessarily is a bad habit. If you always speak after proper understanding and thinking, then it is good quality. The Almighty Creator does not charge us to speak. So try to refrain from abusing it on that occasion.
What can you do?
1. The reason for squeezing the flesh of the cheeks is that the muscles there are dry. Every muscle in the body, even the brain, tends to narrow due to lack of exercise or adequate use. Yes, cheek muscles also contract due to lack of hard work or use. Any muscle will be improved or better as long as it is used. However, if there is malnutrition before, it must be cured.
2. You may not smile much. This could be because of a joke, or because you don't like the environment. These are useless to you. I would say, if you are such a person, it is a very good quality of you. However, rather than indulge in laughter like everyone else, you can sometimes laugh a little happier. No one has to hear that laughter. The best exercise happens through the contraction of the cheek muscles during laughter.
3. If your body weight is abnormally low, you can eat all the foods you need to eat to make it normal. Such as- dates, ripe bananas, vegetables, pulses, etc. which you think are good for you.
Last word,
What you look like can never be important. The most important thing is your existence. In what condition will you be when you die, whatever the situation, you will not have any power over it. No matter how great you may be, no one has the power to do little for you. Everyone is busy with their own interests! So, seriously consider who you are on earth. And if possible, try to do even a little bit of work, in an invisible and selfless way.
But before you start talking about it, you need to remember that talking unnecessarily is a bad habit. If you always speak after proper understanding and thinking, then it is good quality. The Almighty Creator does not charge us to speak. So try to refrain from abusing it on that occasion.
What can you do?
1. The reason for squeezing the flesh of the cheeks is that the muscles there are dry. Every muscle in the body, even the brain, tends to narrow due to lack of exercise or adequate use. Yes, cheek muscles also contract due to lack of hard work or use. Any muscle will be improved or better as long as it is used. However, if there is malnutrition before, it must be cured.
2. You may not smile much. This could be because of a joke, or because you don't like the environment. These are useless to you. I would say, if you are such a person, it is a very good quality of you. However, rather than indulge in laughter like everyone else, you can sometimes laugh a little happier. No one has to hear that laughter. The best exercise happens through the contraction of the cheek muscles during laughter.3. If your body weight is abnormally low, you can eat all the foods you need to eat to make it normal. Such as- dates, ripe bananas, vegetables, pulses, etc. which you think are good for you.
Last word,What you look like can never be important. The most important thing is your existence. In what condition will you be when you die, whatever the situation, you will not have any power over it. No matter how great you may be, no one has the power to do little for you. Everyone is busy with their own interests! So, seriously consider who you are on earth. And if possible, try to do even a little bit of work, in an invisible and selfless way.
26-08-2020
কোন মন্তব্য নেই:
একটি মন্তব্য পোস্ট করুন
Please, do not enter any spam link in the comment box.